Peace Love and Low Carb · by Peace Love and Low Carb★ 5.0
Low Carb Barbecue Dry Rub
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 6%
CARBS 16G87% OF CAL
4G FIBER0G ADDED1G INTRINSIC11G OTHER1G TOTAL SUGAR
FAT 1G11% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A dry spice rub for grilling and smoking. Smoky paprika, garlic, onion, chili powder, and brown sugar. Mix and apply to meat before cooking.
condimentamericandairy freegluten freeveganvegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 tablespoon plus 1 teaspoon smoked paprika
- 1 tablespoon garlic powder (I use this brand of spices)
- 1 tablespoon onion powder
- 1 tablespoon brown sugar erythritol (get it here)
- 2 teaspoons chili powder
- 2 teaspoons sea salt
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 6%
CARBS 16G87% OF CAL
4G FIBER0G ADDED1G INTRINSIC11G OTHER1G TOTAL SUGAR
FAT 1G11% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 177mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 290mg
- Calcium
- 65mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.