Low Carb Almond Flour Tart Crust With Shredded Coconut
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Low Carb Maven · by lowcarbmaven.com5.0 (1)

Low Carb Almond Flour Tart Crust With Shredded Coconut

NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 33%
CARBS 19G15% OF CAL
8G FIBER7G OTHER4G TOTAL SUGAR
FAT 47G81% OF CAL
16G SAT31G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A gluten-free, low-carb pastry crust made from almond flour and coconut with a toasted nutty flavor. It's designed to hold fillings of pastry cream, curd, or fresh fruit.

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Nutrition & ingredients

Ingredients

  • 1 1/2 cup almond flour
  • 1 cup Bob's Red Mill Shredded Coconut
  • 1/3 cup whey protein powder ((I use Isopure zero carb))
  • 2 tablespoons low carb sugar (powdered)
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3 tablespoons oil
  • 1/4 cup coconut milk ((full fat from a can))
PREP
20M
SODIUM
252MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.