The Big Man's World · by Arman Liew★ 5.0 (11)
Low Calorie Peanut Butter
NUTRITION · PER SERVING2M COOK
CAL 2%·PRO 6%
CARBS 2G29% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 1G38% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, spreadable peanut butter made with real peanuts and sweetened with allulose for fewer calories. Ready in minutes.
condimentamericandairy freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 1 cup peanut flour (120g)
- 1/4 cup peanut butter (64g)
- 1/2 cup + 2 tablespoons water (150ml, See notes)
- 1/4 teaspoon salt (1.5g, to taste)
- 1 teaspoon allulose (4g, optional)
At a glance
PER SERVING · TIME 2M
CAL 2%·PRO 6%
CARBS 2G29% OF CAL
1G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 1G38% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 39mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 82mg
- Calcium
- 9mg
- Iron
- 0.15mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 39MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.