The Big Man's World · by Arman Liew★ 5.0 (350)
Low Calorie Bagels
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 9%
CARBS 12G68% OF CAL
0G FIBER1G SUGAR11G OTHER
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light, fluffy bagels made with just three core ingredients: Greek yogurt, flour, and salt. At 72 calories each, they're a guilt-free breakfast option.
mainamericanbaked good🍪 sheet pan🔥 ovenvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup Non fat Greek Yogurt (240g)
- 1 cup self rising flour (120g)
- 1/4 teaspoon salt (1.5g)
- 2 tablespoons sesame seeds (18g, optional)
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 9%
CARBS 12G68% OF CAL
0G FIBER1G SUGAR11G OTHER
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 262mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 61mg
- Calcium
- 84mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 262MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.