365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Louisiana Casserole
NUTRITION · PER SERVING42M COOK
CAL 24%·PRO 45%
CARBS 59G50% OF CAL
4G FIBER49G OTHER5G TOTAL SUGAR
FAT 17G33% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Andouille sausage and brown rice with Cajun seasoning, peppers, onions, and tomatoes, cooked in the Instant Pot with melted cheese. A flavorful one-pot meal.
maincajuncasserolepork🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 Tbsp butter
- 1 (16 oz) package Andouille sausage, sliced into quarter inch rounds
- 1 cup diced onion
- 3 ribs of celery, sliced
- 1 green bell pepper, cored and diced
- 2 ¼ cups chicken broth
- 2 cups brown rice
- 1 tsp garlic powder
- 1 ½ tsp cajun seasoning
- 1 (14.5 oz) can fire roasted tomatoes
- ½ cup shredded sharp cheddar cheese
- 2 green onions, diced
At a glance
PER SERVING · TIME 42M
CAL 24%·PRO 45%
CARBS 59G50% OF CAL
4G FIBER49G OTHER5G TOTAL SUGAR
FAT 17G33% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 22m
- Sodium
- 1195mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 482mg
- Calcium
- 124mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1195MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.