Omnivore's Cookbook · by Maggie Zhu★ 4.8 (6)
Lotus Root Soup With Pork Ribs (排骨莲藕汤)
NUTRITION · PER SERVING110M COOK
CAL 24%·PRO 46%
CARBS 25G21% OF CAL
7G FIBER15G OTHER3G TOTAL SUGAR
FAT 32G60% OF CAL
9G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant Asian soup featuring tender pork ribs, lotus root, mushrooms, and peanuts braised together. Healing and nourishing, it's perfect for comfort or recovery.
mainchinesesouppork🍲 stockpotdairy free
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 shiitake mushrooms (, rehydrated (or 2 pieces dried kelp) (*Footnote 1))
- 1 lb (450 g) pork spare ribs strips (, cut into single or double ribs along the bone (*Footnote 2))
- 1 lb (450 g) lotus root
- 1/4 cup raw peanuts
- 1 thumb ginger (, sliced)
- 1/4 teaspoon salt ((or to taste) (*Footnote 3))
- 1 green onion (, sliced (for garnish))
- 1 tablespoon light soy sauce
- 1/2 teaspoon Chinkiang vinegar
- 1/2 teaspoon sugar
- 1 teaspoon sesame oil
At a glance
PER SERVING · TIME 110M
CAL 24%·PRO 46%
CARBS 25G21% OF CAL
7G FIBER15G OTHER3G TOTAL SUGAR
FAT 32G60% OF CAL
9G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 477mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1087mg
- Calcium
- 75mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 477MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.