365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Lost and Found Casserole
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 74%
CARBS 9G9% OF CAL
2G FIBER6G OTHER2G TOTAL SUGAR
FAT 28G57% OF CAL
5G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooker casserole of chicken, zucchini, and cheese with Italian seasonings. An easy weeknight dinner with minimal prep.
mainamericancasserolechicken⏲️ slow cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 Tbsp olive oil
- ½ cup finely diced onion
- 3 boneless skinless chicken thighs, cut into 1 inch pieces
- 2 medium zucchini, quartered and cut into 1 inch pieces
- 1 tsp dried basil
- 1 tsp kosher salt
- 1 tsp garlic powder
- ½ tsp black pepper
- 1 ounces of sharp cheddar cheese, shredded
- ½ cup of crispy fried onions
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 74%
CARBS 9G9% OF CAL
2G FIBER6G OTHER2G TOTAL SUGAR
FAT 28G57% OF CAL
5G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 837mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 562mg
- Calcium
- 89mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 837MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.