Food Faith Fitness · by Bryan Zarpentine
LongHorn Brussels Sprouts Recipe
NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 9%
CARBS 15G35% OF CAL
6G FIBER3G ADDED3G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 12G66% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted brussels sprouts with a complex sweet and spicy profile from maple, honey, and chili seasonings. A flavorful vegetable side that complements hearty mains.
sideamerican🍲 stockpot🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound Brussels sprouts
- 1 1/2 tablespoons extra-virgin olive oil (plus more for greasing)
- Sea salt (to taste)
- 2 1/2 tablespoons unsalted butter (melted)
- 1/2 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon crushed red pepper flakes
- 2 teaspoons maple syrup
- 3/4 teaspoon honey
At a glance
PER SERVING · TIME 35M
CAL 8%·PRO 9%
CARBS 15G35% OF CAL
6G FIBER3G ADDED3G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 12G66% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 40mg
- Total sugar
- 6g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 561mg
- Calcium
- 50mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 40MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.