Chili Pepper Madness · by Mike Hultquist★ 5.0 (3)
London Broil Marinade Recipe
NUTRITION · PER SERVING15M COOK
CAL 16%·PRO 72%
CARBS 4G5% OF CAL
1G FIBER2G OTHER2G TOTAL SUGAR
FAT 17G47% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bold marinade of soy, vinegar, chili, and aromatics for London broil or flank steak. Grilled or broiled until tender.
condimentamerican⚙️ food processor♨️ grill🔥 ovendairy freeveganvegetarian
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2-3 spicy chili peppers (chopped - I used a jalapeno, Fresno and habanero for this - Use milder peppers for less heat)
- 2 cloves garlic (chopped)
- ½ cup soy sauce
- 2 tablespoons apple cider vinegar
- 2 tablespoon olive oil
- 1 teaspoon sugar
- 1 teaspoon cayenne pepper
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1 teaspoon black pepper
- Hot sauce to taste (1-2 tablespoons is good, or try your favorite sriracha)
- 2 pounds London Broil
At a glance
PER SERVING · TIME 15M
CAL 16%·PRO 72%
CARBS 4G5% OF CAL
1G FIBER2G OTHER2G TOTAL SUGAR
FAT 17G47% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1739mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 177mg
- Calcium
- 19mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1739MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.