Lomo Saltado
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant Peruvian beef stir-fry with red onions, tomatoes, bell peppers, and soy-vinegar sauce, traditionally served with rice and french fries. Tangy, savory, and balanced. A beloved national dish.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1.5 lbs beef* ((750 g) (tenderloin, sirloin, flank steak, or boneless ribeye), cut into thin strips )
- salt and pepper
- 4 cloves garlic (, minced)
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1 Tablespoon olive oil (, plus more for sautéing)
- 2 ½ cups chopped red onion (, cut into thick chunks (about 2 small/med onions))
- 1 large yellow bell pepper* (, cut into thin strips)
- 2-3 Roma tomatoes (, cut into thin wedges)
- ½ cup low sodium soy sauce ((120ml))
- ¼ cup red wine vinegar ((60ml))
- ¼ cup oyster sauce ((60ml))
- ½ cup low-sodium beef broth ((120ml))
- crushed red pepper flakes (, to taste)
- ⅔ cup fresh cilantro (, finely chopped)
- 2 lbs French fries* (, or yellow potatoes, cut into fries and fried (900 g))
- 2 ½ cups hot cooked white rice ((500 g))
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2003mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1983mg
- Calcium
- 81mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2003MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.