Diethood · by Katerina Petrovska
Lomo Saltado
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 57%
CARBS 59G47% OF CAL
4G FIBER49G OTHER6G TOTAL SUGAR
FAT 16G28% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Peruvian stir-fry of tender marinated steak with onions, tomatoes, and chilies, typically served with rice and crispy fries.
mainperuvianstir frybeef🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon soy sauce
- 1 small garlic clove (minced)
- 1 pound beef skirt steak ( or flank steak, thinly sliced)
- 2 tablespoons olive oil
- 1 red onion (cut into 8 wedges)
- 4 tablespoons soy sauce
- 2 tablespoons red wine vinegar
- 3 tomatoes (cut into wedges, seeds removed)
- 1 yellow bell pepper (seeded, sliced into wedges)
- 4 cloves garlic
- 1 yellow chili pepper (or 1 habanero pepper)
- salt and freshly ground black pepper (to taste)
- cooked rice (and/or French fries)
- thinly sliced scallions
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 57%
CARBS 59G47% OF CAL
4G FIBER49G OTHER6G TOTAL SUGAR
FAT 16G28% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 2339mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 468mg
- Calcium
- 92mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2339MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.