Dinner at the Zoo · by Sara Welch★ 5.0 (11)
Lomo Saltado
NUTRITION · PER SERVING35M COOK
CAL 42%·PRO 100%
CARBS 71G34% OF CAL
5G FIBER62G OTHER3G TOTAL SUGAR
FAT 36G38% OF CAL
20G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef stir-fried with tomatoes and onions in a savory sauce, served alongside rice and fries. A unique and flavorful Peruvian dish that's surprisingly easy to make.
mainperuvianstir frybeefdairy free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons vegetable oil (divided use)
- 1 pound beef tenderloin (sliced, can also use sirloin, flank steak, New York strip or rib eye)
- salt and pepper to taste
- 1 red onion (halved and cut into slices)
- 2 Roma tomatoes (cut into wedges)
- 1 tablespoon garlic (minced)
- 1 tablespoon aji amarillo paste (or 1/4 teaspoon cayenne pepper)
- 3 tablespoons soy sauce
- 1 tablespoon red wine vinegar
- 1/4 cup low sodium beef broth
- 1 teaspoon corn starch
- 1/4 cup cilantro (coarsely chopped)
- 3 cups steamed rice
- 4 cups frozen french fries (cooked according to package directions)
At a glance
PER SERVING · TIME 35M
CAL 42%·PRO 100%
CARBS 71G34% OF CAL
5G FIBER62G OTHER3G TOTAL SUGAR
FAT 36G38% OF CAL
20G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1520mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1436mg
- Calcium
- 40mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1520MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.