Loco Moco Recipe
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The Forked Spoon · by Jessica Randhawa★ 4.9 (14)

Loco Moco Recipe

NUTRITION · PER SERVING45M COOK
CAL 35%·PRO 70%
CARBS 46G26% OF CAL
3G FIBER39G OTHER4G TOTAL SUGAR
FAT 42G53% OF CAL
12G SAT30G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A Hawaiian comfort dish of fluffy rice topped with a beef patty smothered in mushroom-onion gravy and a fried egg. Rich, savory, and satisfying at any time of day.

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Nutrition & ingredients

Ingredients

serves 4
  • 1 pound ground beef (80/20 ground chuck recommended)
  • 1 tablespoon soy sauce
  • 2 teaspoon dried parsley
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Worcestershire sauce
  • ½ teaspoon ground black pepper
  • ½ teaspoon salt
  • 2 tablespoon Olive oil
  • 2 tablespoon butter
  • 1 large yellow onion (sliced)
  • 8 ounces baby portabella mushrooms (sliced)
  • 2 cloves garlic (minced)
  • 2 cups low-sodium beef broth or beef stock
  • ¼ cup low-sodium soy sauce
  • 1 tablespoon cornstarch
  • ½ teaspoon Worcestershire sauce
  • ¼ teaspoon Ground black pepper
  • 4 large eggs
  • 1 tablespoon olive oil (or butter)
  • salt and black pepper (to taste)
  • 2-3 cups cooked white rice
PREP
15M
SODIUM
1717MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.