Belly Full · by Jess Rice★ 5.0 (3)
Lobster Rolls
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 61%
CARBS 40G40% OF CAL
2G FIBER33G OTHER5G TOTAL SUGAR
FAT 15G33% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet, tender lobster tail meat mixed with a light mayo dressing on buttery toasted buns. A classic New England sandwich that's simple, elegant, and deeply satisfying.
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View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 lobster tails ((3 ounces each)*)
- boiling salted water ((1 teaspoon salt per quart of water))
- 4 & 1/8 tsp salt (divided)
- 1 rib celery (diced small)
- 1 tbsp mayonnaise
- ¼ tsp dijon mustard
- 1 lemon (seeds removed and quartered)
- 1 tbsp butter
- 2 brioche top slice buns
- 8 chives ((1/2 tablespoon minced))
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 61%
CARBS 40G40% OF CAL
2G FIBER33G OTHER5G TOTAL SUGAR
FAT 15G33% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 6979mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 363mg
- Calcium
- 366mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 6979MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.