Jo Cooks · by Joanna Cismaru★ 5.0 (4)
Lobster Rolls
NUTRITION · PER SERVING40M COOK
CAL 24%·PRO 41%
CARBS 25G21% OF CAL
1G FIBER21G OTHER3G TOTAL SUGAR
FAT 34G63% OF CAL
8G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, delicious lobster rolls filled with tender lobster meat, celery, and a light mayo dressing served on buttered buns. An elegant but simple seafood treat.
mainamericansandwichshellfish🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 12 ounce lobster tails ((about 3 or 4), steamed, meat removed and chopped)
- 1 stalk celery (finely chopped)
- 2 green onions (finely chopped)
- 2 tablespoon lemon juice (freshly squeezed)
- ½ cup mayonnaise
- ½ teaspoon salt (or to taste)
- ½ teaspoon pepper (or to taste)
- 4 New England hot dug buns (top split)
- 4 tablespoon butter (unsalted, divided)
- 1 lemon (cut in wedges, for serving)
At a glance
PER SERVING · TIME 40M
CAL 24%·PRO 41%
CARBS 25G21% OF CAL
1G FIBER21G OTHER3G TOTAL SUGAR
FAT 34G63% OF CAL
8G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 1081mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 297mg
- Calcium
- 137mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1081MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.