Skinnytaste · by Gina Homolka★ 4.8 (31)
Lobster Roll Recipe
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 39%
CARBS 24G45% OF CAL
1G FIBER19G OTHER4G TOTAL SUGAR
FAT 3G14% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chilled lobster chunks mixed with celery, shallots, and light mayo on a hot dog bun. Elegant, summery, and delicately flavored.
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Nutrition & ingredients
Ingredients
serves 3- 8 oz cooked lobster tail meat (2 tails)
- 1 tbsp minced chives
- 2 tsp minced shallots
- 2 tbsp chopped celery
- 1 tbsp light mayonnaise
- 1 tbsp fat free Greek yogurt
- pinch of black pepper
- 1/2 tsp lemon zest
- 3/4 cup shredded lettuce
- 3 slices tomato
- 3 hot dog buns
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 39%
CARBS 24G45% OF CAL
1G FIBER19G OTHER4G TOTAL SUGAR
FAT 3G14% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 646mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 305mg
- Calcium
- 134mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 646MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.