Lobster Roll (Both Maine & Connecticut Style!)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender lobster meat served in a toasted bun, offered in two classic styles: hot and buttery Connecticut-style or cool and creamy Maine-style. A luxurious, quick lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lb Lobster tails ((or 1 lb cooked lobster meat))
- 3 tbsp Unsalted butter
- 2 cloves Garlic ((minced))
- 1 tsp Sea salt ((to taste))
- 1/4 tsp Black pepper ((to taste))
- 1 tbsp Fresh parsley ((chopped))
- 1 tbsp Fresh chives ((chopped))
- 3 tbsp Mayonnaise
- 2 tbsp Greek yogurt
- 1/3 cup Celery ((sliced thinly))
- 1/2 tsp Sea salt ((to taste))
- 4 medium Hot dog buns ((regular or gluten-free))
- 1 tbsp Unsalted butter
- Lettuce leaves ((optional))
- Lemon wedges
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 836mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 383mg
- Calcium
- 183mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 836MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.