Spend with Pennies · by Holly Nilsson★ 5.0 (6)
Lobster Roll
NUTRITION · PER SERVING29M COOK
CAL 18%·PRO 50%
CARBS 33G37% OF CAL
6G FIBER20G OTHER7G TOTAL SUGAR
FAT 15G38% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender lobster tossed with mayonnaise, celery, and lemon, piled into a soft buttered bun with crisp lettuce. Rich and elegant. A classic summer main.
mainamericansandwichshellfish🍳 skillet
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 ounces lobster meat (or 2 medium lobster tails, about 6 ounces each, see note)
- 2 tablespoons mayonnaise
- 1 rib celery (finely diced)
- 2 teaspoons fresh lemon juice
- ⅛ teaspoon salt
- 3 dashes hot sauce (or to taste)
- 4 hot dog buns (top cut, see note)
- 3 tablespoons butter
- 8 leaves butterleaf lettuce (or bibb lettuce)
At a glance
PER SERVING · TIME 29M
CAL 18%·PRO 50%
CARBS 33G37% OF CAL
6G FIBER20G OTHER7G TOTAL SUGAR
FAT 15G38% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 14m
- Sodium
- 753mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1090mg
- Calcium
- 278mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 753MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.