Skinnytaste · by Gina Homolka★ 5.0 (3)
Lobster Cobb Salad
NUTRITION · PER SERVING20M COOK
CAL 24%·PRO 84%
CARBS 15G13% OF CAL
4G FIBER7G OTHER4G TOTAL SUGAR
FAT 27G50% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic Cobb salad with lobster, bacon, avocado, corn, and eggs on mixed greens with vinaigrette. Fresh and protein-rich summer meal.
mainamericansaladshellfishdairy freegluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 10 oz cooked (chilled lobster meat (yield from 2 – 1-1/2 lb lobsters))
- 2 cups baby greens
- 2 ounces avocado (diced)
- 2 hard boiled eggs (sliced)
- 4 slices center cut bacon (cooked and crumbled)
- 1/2 cup quartered grape tomatoes
- 1/2 cup *cooked corn kernels (from 1 fresh cobb)
- 1 tsp dijon mustard
- 4 tsp olive oil
- 2 tbsp plus 1 tsp red wine vinegar
- 1/4 teaspoon kosher salt
- 2 tablespoons chopped red onion
At a glance
PER SERVING · TIME 20M
CAL 24%·PRO 84%
CARBS 15G13% OF CAL
4G FIBER7G OTHER4G TOTAL SUGAR
FAT 27G50% OF CAL
6G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 1409mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 900mg
- Calcium
- 159mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1409MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.