Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (8)
Lobster Bisque
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 24%
CARBS 15G16% OF CAL
3G FIBER7G SUGAR5G OTHER
FAT 29G71% OF CAL
13G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy and elegant lobster soup enriched with cream and white wine. Rich and indulgent with tender lobster, suitable for keto and low-carb diets, perfect for a special dinner.
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Nutrition & ingredients
Ingredients
serves 4- 2 lobster tails
- 2 tablespoons olive oil
- 1 small onion, (chopped)
- 2 celery stalks, (chopped)
- 2 carrots, (peeled and chopped)
- 2 garlic cloves, (minced)
- 3 tablespoons tomato paste
- ¼ cup dry white wine
- 2 cups reserved lobster stock
- 2 bay leaves
- 1 teaspoon paprika
- 1 cup heavy cream
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 24%
CARBS 15G16% OF CAL
3G FIBER7G SUGAR5G OTHER
FAT 29G71% OF CAL
13G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 638mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 400mg
- Calcium
- 113mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 638MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.