Rasa Malaysia · by Bee Yinn Low★ 4.7 (10)
Lobster and Mango Salad
NUTRITION · PER SERVING45M COOK
CAL 38%·PRO 60%
CARBS 64G34% OF CAL
5G FIBER9G ADDED50G INTRINSIC0G OTHER58G TOTAL SUGAR
FAT 45G54% OF CAL
25G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing salad of sweet mango and tender lobster dressed with cream and honey. Light and elegant, it makes a lovely first course for a multi-course meal.
starteramericansaladshellfishgluten free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 big lobster claws
- 2 ripe and big mangoes
- 1 cup heavy cream
- 1 tablespoon honey
- 1 tablespoon lemon juice
- sweet basil leaves (chopped)
At a glance
PER SERVING · TIME 45M
CAL 38%·PRO 60%
CARBS 64G34% OF CAL
5G FIBER9G ADDED50G INTRINSIC0G OTHER58G TOTAL SUGAR
FAT 45G54% OF CAL
25G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 663mg
- Total sugar
- 58g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1006mg
- Calcium
- 244mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 663MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.