Oh My Veggies · by Nicole★ 5.0 (3)
Loaded Sweet Potato with Spicy Black Beans {vegan, gluten free}
NUTRITION · PER SERVING65M COOK
CAL 31%·PRO 38%
CARBS 76G49% OF CAL
18G FIBER0G ADDED10G INTRINSIC48G OTHER10G TOTAL SUGAR
FAT 30G44% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A roasted sweet potato stuffed with spicy black beans, peppers, cilantro, and topped with creamy lime-cashew sauce and fresh avocado. Healthy, colorful, and completely plant-based. A satisfying meal that works for lunch or dinner.
mainamericanbowlbeans🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 sweet potatoes
- 2 tbsp olive oil
- salt and pepper (to taste)
- BLACK BEAN FILLING:
- 2 1/2 cups black beans (drained and rinsed)
- 1 red bell pepper (diced)
- 2 spring onions (finely sliced)
- 1/3 cup cilantro (chopped)
- 1 1/2 tbsp lime juice
- 1 tbsp extra virgin olive oil
- 1 clove garlic (minced)
- 1 tsp ground cumin
- 1 tsp smoked paprika
- LIME CASHEW CREAM:
- 1 cup raw unsalted cashews (soaked in water overnight)
- 1/4 cup water
- zest of 1 lime
- juice of 2 limes
- 1/2 tsp salt
- TO SERVE:
- 2 tbsp cilantro (chopped)
- 1 avocado (sliced)
At a glance
PER SERVING · TIME 65M
CAL 31%·PRO 38%
CARBS 76G49% OF CAL
18G FIBER0G ADDED10G INTRINSIC48G OTHER10G TOTAL SUGAR
FAT 30G44% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 892mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1378mg
- Calcium
- 142mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 892MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.