
Loaded Southwestern Scramble
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick 10-minute scrambled egg dish with bell peppers, corn, cilantro, and white beans. Colorful, hearty, and packed with flavor, it works for any meal and is customizable with additional ingredients.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 8 large eggs
- 1/4 cup milk (I used unsweetened cashewmilk)
- 2 tablespoons fresh cilantro leaves (finely minced)
- 1/2 cup green onions (sliced into thin rounds (from about 4 trimmed green onions))
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon pepper (or to taste)
- 2 tablespoons olive oil
- 3/4 cup red bell peppers (diced small (from about half of one large seeded and trimmed pepper))
- 3/4 cup corn (I used frozen)
- 2 MorningStar Farms® White Bean Chili Burgers (thawed and diced into small pieces)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 7m
- Sodium
- 840mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 620mg
- Calcium
- 143mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 840MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
