Averie Cooks · by Averie Sunshine★ 4.5 (322)
Loaded Smothered Beef Burritos
NUTRITION · PER SERVING45M COOK
CAL 37%·PRO 66%
CARBS 61G33% OF CAL
4G FIBER5G SUGAR53G OTHER
FAT 40G48% OF CAL
15G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flour tortillas wrapped around seasoned ground beef, refried beans, and rice, then smothered with enchilada sauce and cheese. A make-ahead, freezer-friendly Mexican favorite.
mainmexicanbeef🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 7- 4 tablespoons olive oil (divided)
- 1 lb ground beef (I used 90% lean)
- 1 small sweet Vidalia or white onion (diced small)
- one 1-ounce packet taco seasoning (I used medium heat, reduced sodium)
- 7 large flour tortillas (10-inch, burrito size)
- one 16-ounce can refried beans
- one 8.5-ounce package precooked rice (I used Spanish Rice)
- 1 1/2 cups + 1 1/2 cups Mexican shredded cheese blend (divided)
- one 15-ounce can red enchilada sauce (I used medium heat)
- cilantro (optional for garnishing)
At a glance
PER SERVING · TIME 45M
CAL 37%·PRO 66%
CARBS 61G33% OF CAL
4G FIBER5G SUGAR53G OTHER
FAT 40G48% OF CAL
15G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1658mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 453mg
- Calcium
- 500mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1658MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.