Fit Foodie Finds · by Emily Richter★ 3.8 (6)
Loaded Potato Cauliflower Soup
NUTRITION · PER SERVING50M COOK
CAL 17%·PRO 22%
CARBS 32G39% OF CAL
3G FIBER0G ADDED3G INTRINSIC25G OTHER4G TOTAL SUGAR
FAT 18G50% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy potato and cauliflower soup with roasted vegetables, bacon, and cheddar. Hearty and healthy with satisfying toppings.
mainamericansoup🍪 sheet pan🍲 stockpot🔥 oven🌀 blendergluten free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 medium Idaho potatoes (quartered (~4 cups))
- 1/2 head cauliflower (chopped (~4 cups))
- 6 cloves garlic (whole and smashed)
- 1/2 white onion (chopped)
- 2 tablespoons olive oil
- 1 tablespoon fresh rosemary (minced)
- 1/4 teaspoon salt
- 1/4 teaspoon ground pepper
- 3-4 cups chicken broth*
- 6 strips of bacon (diced)
- 1/4 cup chopped green onions
- 1/4 cup roasted red peppers
- 1/2 cup shredded cheddar cheese
At a glance
PER SERVING · TIME 50M
CAL 17%·PRO 22%
CARBS 32G39% OF CAL
3G FIBER0G ADDED3G INTRINSIC25G OTHER4G TOTAL SUGAR
FAT 18G50% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 966mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 853mg
- Calcium
- 104mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 966MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.