Averie Cooks · by Averie Sunshine★ 5.0 (2)
Loaded Oatmeal Breakfast Bowl
NUTRITION · PER SERVING10M COOK
CAL 39%·PRO 46%
CARBS 116G59% OF CAL
18G FIBER62G OTHER37G TOTAL SUGAR
FAT 30G34% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty oatmeal bowl topped with fresh fruit, nut butter, and granola. Naturally sweet and filling for a satisfying breakfast.
mainamericanbowl⚡ microwavegluten freevegetarian
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 3/4 cups water (or milk)
- 1 cup Quaker Old-Fashioned Oats (Quick 1-Minute Oats
- pinch salt (optional and to taste)
- 2 to 3 tablespoons brown sugar (optional and to taste)
- 1/2 medium banana (peeled and sliced into thin rounds)
- 2 to 3 tablespoons creamy peanut butter (melted if desired)
- 1/2 cup pomegranate arils (strawberries, blueberries, or your favorite fruit may be substituted)
- 1 Quaker Chewy Chocolate Strawberries Granola Bar (diced small)
At a glance
PER SERVING · TIME 10M
CAL 39%·PRO 46%
CARBS 116G59% OF CAL
18G FIBER62G OTHER37G TOTAL SUGAR
FAT 30G34% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 178mg
- Total sugar
- 37g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1087mg
- Calcium
- 176mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 178MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.