Loaded Nachos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tortilla chips piled high with ground turkey, refried beans, melted cheddar, and fresh toppings like salsa, avocado, and cilantro. A shareable appetizer or game-day snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ Tablespoon olive or avocado oil
- 1 lb ground turkey, ground chicken or lean ground beef
- 1 ½ Tablespoons taco seasoning
- 1 cup refried beans
- ¼ cup water
- 9 oz tortilla chips
- 1 12 oz bag shredded Mexican cheddar cheese
- 1 cup pico de gallo (strained if needed)
- ½ cup red onion (diced)
- ½ cup fresh cilantro (chopped)
- ½ cup pickled jalapenos (chopped, or 1 fresh jalapeno chopped)
- 1 avocado (chopped or guacamole dollops)
- ½ cup sour cream or greek yogurt dollops
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1079mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 443mg
- Calcium
- 386mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1079MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.