
Jessica in the Kitchen · by Jessica Hylton★ 5.0 (2)
Loaded Nacho Fries
NUTRITION · PER SERVING70M COOK
CAL 88%·PRO 100%
CARBS 239G54% OF CAL
51G FIBER164G OTHER24G TOTAL SUGAR
FAT 61G31% OF CAL
25G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy oven-baked fries topped with beans, corn, tomato, jalapeño, and a cashew cream sauce. A loaded party appetizer with Mexican-inspired flavors.
starteramericanbeans🍪 sheet pan🔥 oven🌀 blendervegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 large russet potatoes (peeled, washed and dried well, (622g))
- 2-3 teaspoons coconut oil
- black beans (any quantity you'd like)
- corn (any quantity you'd like)
- tomatoes (diced (any quantity you'd like))
- sliced jalapeños (any quantity you'd like)
- vegan sour cream
- lime slices
- 1 tablespoon olive oil (or coconut oil, (12.5g))
- 1 large carrot (chopped, (112g))
- 1 small yellow onion (halved and chopped, (72g))
- 3 garlic cloves (minced)
- 1 cup raw cashews (soaked in water overnight or boiled for 5 minutes*)
- 1 teaspoon sea salt
- ½ teaspoon ground black pepper
- 1 teaspoon dry ground mustard
- Juice of one lime (1 tablespoon)
- ½ tablespoon tamari sauce (or liquid aminos, soy sauce or lite soy sauce)
- ½ cup nutritional yeast
- 2 teaspoons paprika
- ½ teaspoon ground nutmeg
- 1 ½ cups unsweetened almond milk
At a glance
PER SERVING · TIME 70M
CAL 88%·PRO 100%
CARBS 239G54% OF CAL
51G FIBER164G OTHER24G TOTAL SUGAR
FAT 61G31% OF CAL
25G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 561mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 6079mg
- Calcium
- 642mg
- Iron
- 19mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 561MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
