Skinnytaste · by Gina Homolka★ 4.9 (10)
Loaded "Nacho" Chicken Tostada
NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 39%
CARBS 19G30% OF CAL
4G FIBER0G ADDED3G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 13G44% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried pasta shells topped with cheese, guacamole, tomatoes, olives, and jalapeños as a nacho-style main. It's a creative take on nachos with leftover chicken, ready in 15 minutes.
mainmexicantacochicken🔥 ovengluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 to stada shells
- 1/4 cup shredded cheddar cheese
- ½ cup reduced fat shredded Mexican blend cheese (I used Sargento)
- 1/2 cup mashed avocado (about 1 small)
- 1 medium lime (halved)
- Kosher salt
- 1 cup chopped tomato
- ¼ cup chopped white onion
- 2 tablespoons chopped cilantro
- Freshly ground black pepper
- 7 ounces cooked boneless (skinless chicken breast, cubed*)
- 1/3 cup canned drained black beans (rinsed)
- 1 jalalpeno (sliced thin)
- 2 tbsp sliced black olives
At a glance
PER SERVING · TIME 15M
CAL 13%·PRO 39%
CARBS 19G30% OF CAL
4G FIBER0G ADDED3G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 13G44% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Cook
- 3m
- Sodium
- 742mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 513mg
- Calcium
- 246mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 742MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.