Loaded Mediterranean Street Fries
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet potato fries loaded with fresh romaine, tzatziki, marinated tomatoes, chickpeas, and feta cheese. A meatless street food that is colorful, nutritious, and deeply satisfying.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup plain full fat yogurt
- half of a zucchini, grated
- 1/2 cup roughly chopped fresh parsley
- 1 clove garlic, minced
- a few pinches of chopped fresh dill
- salt and lemon juice to taste
- 1 can chickpeas, rinsed and drained
- 4-6 tomatoes, diced
- 2 tablespoons olive oil
- fresh minced parsley to taste
- salt to taste
- lemon juice to taste
- 1 bag sweet potato fries
- 1 head romaine lettuce, washed and roughy chopped
- pita bread and oil for frying
- Toppings (see notes)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 979mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1567mg
- Calcium
- 252mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 979MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.