The Mediterranean Dish · by Suzy Karadsheh★ 4.8
Loaded Lebanese Rice: Hashweh
NUTRITION · PER SERVING50M COOK
CAL 23%·PRO 44%
CARBS 59G51% OF CAL
7G FIBER42G OTHER11G TOTAL SUGAR
FAT 15G29% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Lebanese rice pilaf called hashweh, loaded with ground beef, toasted nuts, and warm spices like cinnamon and allspice. Rich and aromatic, it's a complete meal on its own.
mainmiddle easterngrain bowlbeefdairy freegluten free
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups medium grain rice
- Olive oil
- 1 small red onion, finely chopped
- 1 lb lean ground beef or lean ground lamb
- 1 3/4 tsp ground allspice, divided
- 1/2 tsp minced garlic
- 3/4 tsp ground cloves, divided
- 3/4 tsp ground cinnamon, divided
- salt and pepper
- 1/2 cup fresh parsley leaves, roughly chopped
- 1/3 to 1/2 cup pine nuts, toasted
- 1/3 to 1/2 cup slivered almonds, toasted
- 1/2 cup dark raisins
At a glance
PER SERVING · TIME 50M
CAL 23%·PRO 44%
CARBS 59G51% OF CAL
7G FIBER42G OTHER11G TOTAL SUGAR
FAT 15G29% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 245mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 534mg
- Calcium
- 65mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 245MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.