Loaded Hummus Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hummus dip topped with seasoned shawarma chicken, fresh vegetables, herbs, and cheese. A hearty appetizer or snack that turns the classic dip into a complete, protein-packed plate.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 batch classic hummus or roasted carrot hummus
- 1-2 teaspoons olive oil
- 1/2 teaspoon flaky sea salt
- 1/4 teaspoon paprika
- 1/2 medium cucumber (finely diced)
- 1 medium tomato (finely diced)
- 1 batch shawarma chicken (cooked and sliced or chopped)
- Fresh parsley (finely chopped, for garnish)
- Optional: 1/2 cup crumbled feta cheese
- Fresh lemon wedges (for squeezing)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1404mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 604mg
- Calcium
- 105mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1404MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.