Loaded Hummus Dip
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hummus topped with fresh tomatoes, cucumbers, feta, and herbs for a colorful, flavorful dip. Creamy with bright vegetable toppings and tangy cheese. Perfect for appetizers, parties, or a light snack with crackers.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups hummus ((homemade or store bought))
- 3 oz crumbled feta cheese (approx. 3/4 cup)
- 1 cup finely chopped tomato
- ½ cup finely chopped English cucumber
- ¼ cup chopped green onion
- 2 TBSP quality olive oil or avocado oil
- 2 tsp fresh lemon juice
- ¼ tsp salt
- ¼ tsp dried basil
- ⅛ tsp garlic powder
- ⅛ tsp dried oregano leaves
- sweet paprika (for topping)
- extra virgin olive oil (for drizzling)
- sliced olives
- chopped marinated artichoke
- chopped banana pepper
- sun-dried tomatoes
- dried or fresh dill
- fresh parsley
- freshly ground black pepper
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 302mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 224mg
- Calcium
- 50mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 302MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.