
Averie Cooks · by Averie Sunshine★ 4.7 (33)
Loaded Ground Beef Taco Salad with Creamy Lime Cilantro Dressing
NUTRITION · PER SERVING20M COOK
CAL 29%·PRO 46%
CARBS 25G17% OF CAL
6G FIBER17G OTHER3G TOTAL SUGAR
FAT 45G69% OF CAL
12G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef taco salad loaded with romaine, corn, tomatoes, avocado, black beans, and tortilla chips, topped with a cilantro-lime crema. Comes together in 20 minutes.
mainmexicansaladbeef🍳 skillet
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1 pound ground beef (I use 90% lean)
- one 1.25-ounce packet taco seasoning (divided (I use reduced sodium, medium heat), divided)
- 1/4 cup water
- 4 cups romaine lettuce
- 1 or 2 medium tomatoes (diced (I used Roma, vine-ripened or cherry tomatoes may be substituted))
- 1 medium ripe Hass avocado (peeled and diced)
- 1 cup Mexican shredded cheese blend
- 1 cup tortilla chips (crushed)
- 3/4 cup corn (I used frozen, fresh may be substituted)
- 3/4 cup canned black beans (drained and rinsed)
- 1/2 cup mayonnaise (lite okay)
- 1/4 cup sour cream (lite okay, plain Greek yogurt may be substituted)
- 3 to 4 tablespoons lime juice (or as necessary for flavor and consistency)
- 1/4 cup fresh cilantro leaves (finely minced)
- 1/2 teaspoon granulated sugar (optional and to taste)
At a glance
PER SERVING · TIME 20M
CAL 29%·PRO 46%
CARBS 25G17% OF CAL
6G FIBER17G OTHER3G TOTAL SUGAR
FAT 45G69% OF CAL
12G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 611mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 760mg
- Calcium
- 185mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 611MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
