
Averie Cooks · by Averie Sunshine★ 4.7 (27)
Loaded Greek Salad
NUTRITION · PER SERVING15M COOK
CAL 16%·PRO 16%
CARBS 24G30% OF CAL
9G FIBER0G ADDED5G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 22G63% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A loaded Greek salad with avocado, artichokes, chickpeas, and tangy Greek dressing made with lemon, oregano, and mustard. Fresh and naturally vegetarian, ready in 15 minutes.
sidegreeksaladgluten freevegetarian
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 small red onion (sliced into thin strips)
- 1 medium English cucumber (diced small)
- 2 medium Roma tomatoes (diced small (another type of tomato may be substituted))
- 2/3 cup black kalamata olives (pitted)
- 12 ounces artichoke hearts (I used Trader Joe’s frozen that I allowed to thaw)
- one 15-ounce can garbanzo beans (drained and rinsed)
- 4 ounces feta cheese
- 1 medium Hass avocado (cubed)
- 1/3 cup olive oil (plus more for final drizzling if desired)
- 2 to 3 tablespoon red wine or balsamic vinegar (balsamic is stronger and will give more bite)
- 2 to 3 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 1 teaspoon dried oregano
- 1 teaspoon kosher salt (or to taste)
- 3/4 teaspoon freshly ground black pepper (or to taste)
- 2 to 3 teaspoons granulated sugar (optional)
At a glance
PER SERVING · TIME 15M
CAL 16%·PRO 16%
CARBS 24G30% OF CAL
9G FIBER0G ADDED5G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 22G63% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 762mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 449mg
- Calcium
- 118mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 762MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
