
Half Baked Harvest · by Tieghan Gerard★ 4.5 (72)
Loaded Greek Quinoa Salad.
NUTRITION · PER SERVING35M COOK
CAL 27%·PRO 30%
CARBS 54G40% OF CAL
15G FIBER29G OTHER10G TOTAL SUGAR
FAT 31G52% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A substantial quinoa salad loaded with fresh vegetables, chickpeas, olives, artichokes, and creamy avocado, dressed with lemon vinaigrette. Light yet filling.
mainmediterraneansaladgluten freevegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1/3 cup finely chopped kalamata olives
- juice from half a lemon
- pepper + crushed red pepper
- 1 cup dry quinoa
- 1 roasted red pepper
- 2 Persian cucumbers (sliced)
- 1 zucchini (sliced or cut into ribbons)
- 1 cup cherry tomatoes (halved)
- 1/2 cup oil pack sun-dried tomatoes (oil drained + reserved)
- 1/2 cup marinated artichoke hearts
- 1 small bunch watercress or 2 handfuls of arugula
- 1 large hadful fresh basil + mint
- 4 radishes (sliced)
- 1 ounce can chickpeas (drained + rinsed + toasted if desired, 14)
- 1 block feta cheese (crumbled)
- 1 cup plain hummus
- 1 avocado (sliced)
- toasted pine nuts (for topping)
At a glance
PER SERVING · TIME 35M
CAL 27%·PRO 30%
CARBS 54G40% OF CAL
15G FIBER29G OTHER10G TOTAL SUGAR
FAT 31G52% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 732mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 837mg
- Calcium
- 124mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 732MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
