
Mel's Kitchen Cafe · by Mel★ 4.8 (134)
Loaded Fresh Basil and Sweet Corn Couscous Green Salad
NUTRITION · PER SERVING105M COOK
CAL 20%·PRO 22%
CARBS 43G43% OF CAL
8G FIBER0G ADDED0G INTRINSIC17G OTHER18G TOTAL SUGAR
FAT 21G48% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A couscous salad with fresh basil, sweet corn, bacon, lettuce, and pine nuts dressed in a buttermilk vinaigrette. A colorful, substantial side dish.
sideamericansalad🥄 saucepan🌀 blender
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup buttermilk
- 1/2 cup lightly packed fresh basil leaves
- 1/2 cup mayonnaise (see note)
- 1/4 cup red wine vinegar
- 2 tablespoons chopped shallot or green onion
- 1/4 teaspoon salt
- Pinch black pepper
- 1 box (5.8 ounces) roasted garlic and olive oil couscous (see note)
- 1 tablespoon olive oil
- 1 1/4 cups chicken broth
- 12-15 cups chopped romaine lettuce (see note)
- 6-8 strips bacon, cooked and crumbled or chopped
- 1 cup dried cranberries or cherries
- 1 cup fresh or frozen corn kernels (thaw frozen corn before using)
- 1/2 cup freshly grated or peeled Parmesan cheese (see note)
- 1/2 cup toasted pine nuts
At a glance
PER SERVING · TIME 105M
CAL 20%·PRO 22%
CARBS 43G43% OF CAL
8G FIBER0G ADDED0G INTRINSIC17G OTHER18G TOTAL SUGAR
FAT 21G48% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 30m
- Cook
- 15m
- Sodium
- 806mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 383mg
- Calcium
- 130mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 90M
- SODIUM
- 806MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
