The Recipe Critic · by Alyssa Rivers★ 4.8 (6)
Loaded Creamy Ranch Dip (Poolside Dip)
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 8%
CARBS 17G32% OF CAL
2G FIBER0G ADDED5G INTRINSIC10G OTHER5G TOTAL SUGAR
FAT 16G65% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy ranch dip loaded with peppers, olives, and corn. Ready in 10 minutes, it's perfect for poolside gatherings or potlucks.
starteramericangluten freevegetarian
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 oz cream cheese, softened
- 1 red bell pepper (finely diced)
- 1 jalapeño (finely diced (leave the seeds in for more kick))
- 1 small can black olives (chopped)
- 1 can corn (15 ounce, drained)
- 1 package ranch seasoning mix
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 8%
CARBS 17G32% OF CAL
2G FIBER0G ADDED5G INTRINSIC10G OTHER5G TOTAL SUGAR
FAT 16G65% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 768mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 190mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 768MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.