
Averie Cooks · by Averie Sunshine★ 4.5 (34)
Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing
NUTRITION · PER SERVING15M COOK
CAL 23%·PRO 52%
CARBS 18G15% OF CAL
5G FIBER11G OTHER2G TOTAL SUGAR
FAT 33G63% OF CAL
6G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A loaded salad with seasoned chicken, black beans, corn, avocado, and cheese topped with a creamy lime-cilantro dressing. Fresh, quick, and bursting with taco flavors.
mainmexicansaladchicken🍳 skillet
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1 1/4 pounds boneless skinless chicken breasts (cut into bite-sized pieces)
- 1.25- ounce packet taco seasoning (divided (I use reduced sodium, medium heat))
- 4 cups romaine lettuce
- 1 or 2 medium tomatoes (diced (I use vine-ripened; Roma or cherry tomatoes may be substituted))
- 1/2 cup canned corn (drained (fresh or frozen may be substituted))
- 1/2 cup canned black beans (drained and rinsed)
- 1 medium Hass avocado (peeled and diced)
- 1 cup shredded cheese (I use a monterey Jack and cheddar blend)
- 1 cup seasoned tortilla chips (crushed (I crush Doritos in my palm))
- 1/2 cup mayonnaise (lite okay)
- 1/4 cup sour cream (lite okay, plain Greek yogurt may be substituted)
- 3 to 4 tablespoons lime juice (or as necessary for flavor and consistency)
- 1/4 cup cilantro leaves (minced)
- 1/2 teaspoon granulated sugar (optional and to taste)
At a glance
PER SERVING · TIME 15M
CAL 23%·PRO 52%
CARBS 18G15% OF CAL
5G FIBER11G OTHER2G TOTAL SUGAR
FAT 33G63% OF CAL
6G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 582mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 734mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 582MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
