Averie Cooks · by Averie Sunshine★ 4.7 (11)
Loaded Chicken Enchilada Zucchini Boats
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 48%
CARBS 7G10% OF CAL
1G FIBER4G OTHER2G TOTAL SUGAR
FAT 19G57% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini halves stuffed with chicken, beans, corn, peppers, and enchilada sauce, then baked with melted cheese. A healthier take on enchiladas with lots of flavor.
mainmexicanchicken🥧 baking dish🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 medium/large zucchini
- 2 cups cooked shredded chicken (use storebought rotisserie chicken to save time)
- 3/4 cup red enchilada sauce
- 1/2 cup bell peppers (diced small (I used red and yellow))
- 1/2 cup corn (I used frozen straight from the freezer)
- 1 cup Mexican shredded cheese blend
- 1 tablespoon fresh cilantro (finely minced)
- optionally add or garnish with black beans (pico de gallo, guacamole, sour cream, etc.)
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 48%
CARBS 7G10% OF CAL
1G FIBER4G OTHER2G TOTAL SUGAR
FAT 19G57% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 462mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 267mg
- Calcium
- 197mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 462MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.