Loaded Cauliflower "Mash" Bake
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Loaded cauliflower mash is creamy, buttery mashed cauliflower topped with crispy bacon and melted cheddar. Low-carb but tastes indulgent and rich. A satisfying side that feels like comfort food.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 slices center cut bacon
- 6 cups about 24 oz cauliflower florets
- 3 cloves crushed garlic
- 1/3 cup 1% buttermilk
- 1 tablespoon whipped butter
- 3/4 tsp kosher salt
- fresh black pepper (to taste)
- 2 tablespoons minced fresh chives (divided)
- 1/4 cup shredded reduced fat shredded cheddar
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 30m
- Sodium
- 667mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 478mg
- Calcium
- 115mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 667MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.