Chef Savvy · by Kelley Simmons★ 5.0 (1)
Loaded Cauliflower Casserole
NUTRITION · PER SERVING45M COOK
CAL 17%·PRO 26%
CARBS 9G10% OF CAL
2G FIBER3G OTHER4G TOTAL SUGAR
FAT 30G77% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy cauliflower casserole with cheddar sauce, bacon, and chives. A comforting, cheesy side that replaces mashed potatoes with fewer carbs.
sideamericancasserole🍪 sheet pan🥄 saucepan🔥 ovengluten freelow carb
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Nutrition & ingredients
Ingredients
serves 6- 1 head cauliflower, cut into florets
- salt and pepper
- 2 tbsp olive oil
- 1/2 lb bacon
- 1 tbsp unsalted butter
- 1 tbsp cornstarch
- 1 cup milk
- 1 cup shredded cheddar cheese
- 1/4 tsp mustard powder
- 1/4 tsp salt
- 1/8 tsp pepper
- 1 ounce softened cream cheese, cubed
- chives for serving, if desired
At a glance
PER SERVING · TIME 45M
CAL 17%·PRO 26%
CARBS 9G10% OF CAL
2G FIBER3G OTHER4G TOTAL SUGAR
FAT 30G77% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 724mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 391mg
- Calcium
- 204mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 724MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.