Budget Bytes · by Jess Rice★ 5.0 (3)
Loaded Cauliflower Bowls
NUTRITION · PER SERVING60M COOK
CAL 22%·PRO 32%
CARBS 11G10% OF CAL
4G FIBER3G OTHER5G TOTAL SUGAR
FAT 38G77% OF CAL
16G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted cauliflower topped with crispy bacon, melted cheddar, sour cream, and green onions. This is a satisfying, customizable weeknight meal that's vegetable-forward.
mainamericanbowlpork🍪 sheet pan🔥 ovengluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 strips of bacon ($1.74)
- 1 head cauliflower (mine was about 1.5 lbs) ($3.42)
- 1 Tbsp salted butter, melted ($0.13)
- 1 Tbsp olive oil ($0.21)
- ½ tsp salt ($0.01)
- ¼ tsp freshly cracked black pepper ($0.04)
- 4 oz. cheddar cheese ($1.12)
- 4 green onions (half a bunch) ($0.47)
- ½ cup sour cream* ($0.62)
At a glance
PER SERVING · TIME 60M
CAL 22%·PRO 32%
CARBS 11G10% OF CAL
4G FIBER3G OTHER5G TOTAL SUGAR
FAT 38G77% OF CAL
16G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 861mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 645mg
- Calcium
- 277mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 861MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.