Loaded Beef and Bean Nachos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick corn tortilla chips loaded with seasoned beef, beans, melted cheese, and fresh toppings like peppers, onions, and olives. Baked until bubbly and served with guacamole and sour cream, this is a hearty crowd-pleaser.
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Nutrition & ingredients
Ingredients
serves 6- 3 cups cheddar jack cheese (freshly grated/shredded)
- 1 cup diced bell peppers (I like a mix of red, orange and yellow )
- 1 medium red onion (finely diced)
- 1/2 cup sliced black olives
- 4 green onions (sliced)
- 1 to 2 medium roma tomatoes (seeded and finely diced)
- 2 teaspoons olive oil (or avocado oil)
- 1/2 medium yellow onion (finely diced)
- 4 cloves garlic (finely chopped)
- 1 pinch kosher salt
- 1 pound lean ground beef (I like to use 90/10)
- 5 tablespoons taco seasoning (see notes)
- 1 recipe fat free refried beans (or use store bought (I like La Preferida))
- 16 ounces thick/sturdy tortilla chips (or more as needed)
- chopped fresh cilantro (for serving)
- guacamole
- sour cream
- salsa
- jalapeños (raw or pickled)
- hot sauce
At a glance
PER SERVING
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 2205mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1091mg
- Calcium
- 512mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 2205MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.