Mel's Kitchen Cafe · by Mel Gunnell★ 5.0 (34)
Loaded BBQ Chicken Totchos
NUTRITION · PER SERVING70M COOK
CAL 30%·PRO 61%
CARBS 51G33% OF CAL
5G FIBER25G OTHER21G TOTAL SUGAR
FAT 32G47% OF CAL
12G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tater tots topped with BBQ chicken, melted cheese, and fresh toppings like sour cream and avocado. Loaded and indulgent, great for casual dining.
mainamericanchicken🥧 baking dish🍪 sheet pan🔥 oven♨️ grillgluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 28-ounce bag tater tots
- 3 cups cooked, chopped chicken
- 1 1/2 cups BBQ sauce
- 2 to 3 cups shredded Monterey Jack cheese
- 1/2 cup thinly sliced or chopped red onion
- 1/2 to 1 cup cooked, crumbled bacon (about 6-8 slices)
- Sour cream
- Chopped tomatoes
- Diced avocados or guacamole
- Chopped cilantro
- Sliced or diced fresh or jarred jalapeños
- Any other toppings you like
At a glance
PER SERVING · TIME 70M
CAL 30%·PRO 61%
CARBS 51G33% OF CAL
5G FIBER25G OTHER21G TOTAL SUGAR
FAT 32G47% OF CAL
12G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 40m
- Sodium
- 1602mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 781mg
- Calcium
- 297mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1602MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.