
RecipeTin Eats · by Nagi★ 4.9 (140)
Lo Mein Noodles
NUTRITION · PER SERVING15M COOK
CAL 41%·PRO 93%
CARBS 135G65% OF CAL
8G FIBER116G OTHER11G TOTAL SUGAR
FAT 12G13% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lo mein noodles with chicken, vegetables, and a savory sauce made with soy, sesame oil, and ginger. A quick stir-fry that mimics takeout.
mainchinesestir frychicken🍳 skillet🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 3- 1.5 tbsp vegetable or peanut oil
- 2 garlic cloves (, finely minced (Note 1))
- 1/2 onion (, finely sliced)
- 300g / 10oz chicken or other protein (, sliced 0.5cm / 1/5" thick (Note 2))
- 2 medium carrots (, peeled and cut into 4 x 0.75cm / 1.75 x 1/3" batons)
- 1 large red capsicum / bell pepper (, sliced (or 2 small))
- 6 green onions (, cut into 5 cm/2” lengths)
- 500g / 1lb Lo Mein, Hokkien or other medium thickness egg noodles, fresh, (, prepared per packet (Note 3 for dried))
- 1/4 cup (65ml) water
- 4 tsp cornflour / cornstarch
- 2 tbsp dark soy sauce ((Note 4))
- 2 tbsp soy sauce or light soy sauce ( (Note 4))
- 1 tbsp Chinese cooking wine or Mirin ((Note 5 subs))
- 1 tsp white sugar ((omit if using Mirin))
- 1/2 tsp sesame oil (, toasted, optional (Note 6))
- 1/4 tsp white pepper ((sub black))
- Green onion (, finely sliced)
At a glance
PER SERVING · TIME 15M
CAL 41%·PRO 93%
CARBS 135G65% OF CAL
8G FIBER116G OTHER11G TOTAL SUGAR
FAT 12G13% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 7m
- Sodium
- 3131mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 889mg
- Calcium
- 86mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 3131MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
