365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 4.0
Little Marsh Island Casserole
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 37%
CARBS 23G29% OF CAL
3G FIBER16G OTHER4G TOTAL SUGAR
FAT 18G50% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shrimp served over creamy mashed red potatoes with a tangy dill sauce and sautéed red peppers. A sophisticated Instant Pot casserole ready in 45 minutes.
mainamericancasseroleshellfish♒ steamer🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 ½ pounds red potatoes, scrubbed and cut into quarters
- ½ cup buttermilk
- 2 Tbsp butter
- 1 tsp kosher salt
- 1 tsp black pepper
- ¼ cup mayonnaise
- ¼ cup sour cream
- ¼ cup buttermilk
- ½ tsp dried dill
- ¼ tsp dried parsley
- ¼ tsp dried chives
- ⅛ tsp onion powder
- ¼ tsp garlic powder
- ⅛ tsp sea salt
- ⅛ tsp pepper
- 1 tsp lemon juice
- 1 (16 oz) bag frozen medium shrimp (tail off, peeled and deveined)
- ½ red bell pepper, cored and diced
- Kosher salt
- Shredded cheddar cheese, for serving
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 37%
CARBS 23G29% OF CAL
3G FIBER16G OTHER4G TOTAL SUGAR
FAT 18G50% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Sodium
- 1207mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 732mg
- Calcium
- 220mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 1207MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.