
Bakerita · by Rachel Conners
Lime Ponzu Noodle Stir-Fry with Vegetables
NUTRITION · PER SERVING40M COOK
CAL 35%·PRO 72%
CARBS 100G57% OF CAL
14G FIBER70G OTHER16G TOTAL SUGAR
FAT 20G26% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rice noodles tossed with tempeh and vegetables in a bright ponzu-lime sauce. A flexible, quick weeknight dinner that adapts to what you have on hand.
mainjapanesestir frytofu🍳 skillet🍜 wokdairy freeveganvegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 7 ounces rice noodles
- 1 16-ounce package tempeh or tofu (cubed, you can also use any other protein you prefer)
- 1-2 tablespoons neutral oil (plus more as needed)
- 7-8 cups mixed vegetables of your choice (broccoli, chard, bell peppers, carrots, mushrooms, etc.)
- Optional garnishes: scallions (sesame seeds, chili crisp, extra lime wedges)
- ¾ cup ponzu sauce (gluten-free if needed)
- 6 tablespoons tamari (or soy sauce)
- Zest of 2 limes
- 3 tablespoons fresh lime juice
- 1 tablespoon rice vinegar or apple cider vinegar
- 2 teaspoons maple syrup
- 2 teaspoons toasted sesame oil
- 3-4 teaspoons freshly grated ginger
- 3-4 cloves garlic (finely grated)
- 1-2 teaspoons chili garlic sauce or sambal oelek (to taste)
At a glance
PER SERVING · TIME 40M
CAL 35%·PRO 72%
CARBS 100G57% OF CAL
14G FIBER70G OTHER16G TOTAL SUGAR
FAT 20G26% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 4145mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1115mg
- Calcium
- 453mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 4145MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
