iFoodReal · by Olena Osipov★ 4.9 (14)
Lime Ginger Salmon
NUTRITION · PER SERVING85M COOK
CAL 10%·PRO 62%
CARBS 3G7% OF CAL
0G FIBER2G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 7G32% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon glazed with maple syrup, lime, and ginger for a bright, sweet-spicy finish. Flaky and tender, it comes together quickly for an elegant weeknight dinner.
mainamericanfish🍪 sheet pan🥧 baking dish🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 pounds salmon fillet (cut into 6 pieces (5-6 ounces each), skin on)
- 2 tablespoons olive oil (extra virgin)
- 1 tablespoon maple syrup or honey
- 1 large lime (zest and juice of)
- 2 teaspoons ginger (grated)
- 3/4 teaspoon salt
- 1/4 teaspoon ground black pepper
At a glance
PER SERVING · TIME 85M
CAL 10%·PRO 62%
CARBS 3G7% OF CAL
0G FIBER2G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 7G32% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 518mg
- Total sugar
- 2g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 19mg
- Calcium
- 7mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 518MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.