Food Faith Fitness · by Amelia Mapstone★ 5.0 (4)
Lima Beans Recipe
NUTRITION · PER SERVING45M COOK
CAL 8%·PRO 15%
CARBS 23G62% OF CAL
6G FIBER0G ADDED3G INTRINSIC15G OTHER3G TOTAL SUGAR
FAT 4G22% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender lima beans simmered with garlic, onion, and broth in under 45 minutes. A comforting side dish or light lunch option.
sideamericanbeans🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons butter
- 1 clove garlic (minced)
- 1 small onion (finely chopped)
- 1 2/3 cups vegetable broth
- 1 pound frozen Lima beans
- Salt to taste
- Black pepper to taste
- Red pepper flakes to taste (optional)
- Freshly grated Parmesan cheese for garnish
- Freshly chopped parsley for garnish
At a glance
PER SERVING · TIME 45M
CAL 8%·PRO 15%
CARBS 23G62% OF CAL
6G FIBER0G ADDED3G INTRINSIC15G OTHER3G TOTAL SUGAR
FAT 4G22% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 386mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 421mg
- Calcium
- 57mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 386MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.